Teacher Trainings

Upon completion of this immersion program you will be certified to teach a variety of styles of yoga to adapt your instruction to your personal interest and the needs of your students. In this training we study; Yoga Therapy, Iyengar Yoga, Power Vinyasa Flow, Ashtanga Primary Series, Kundalini, Tibetan,Tantra, Restorative Yoga, Yoga for Children, for Seniors, and Pre / Post Natal Students. You will learn to skillfully teach in one style or a fusion of styles to adapt your instruction to the variety of interests and ability of your classes.

For more information go to Marianne Wells Yoga School

Marianne, E-RYT 500, brings an engaging instructional style to each of her classes with relaxed humor and philosophical insights to strike the perfect balance for inspirational learning. Her in-depth knowledge and communication of the various aspects of yoga and yoga instruction have been honed through over 15,000 hours of yoga teaching as well as deeper studies under the supervision of various leaders of the yoga world, including B.K.S. Iyengar, T.K.V. Desikachar and Menaka Desikachar.
To reserve your place today go to Marianne Wells Yoga School

Vinyasa Flow Yoga Teacher Training Intensive in Costa Rica
Hold by Vidya Jacqueline Heisel E-RYT 500 Hours, Yoga Alliance Approved

January 14 to February 4, 2012

February 18 to March 10, 2012

This is a comprehensive Yoga instructor training, designed in accordance with the 200 hours requirements for registration with Yoga Alliance. At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance, simply by sending in a copy of your certificate. You will be qualified to teach Vinyasa Flow Yoga, otherwise known as Power Yoga.
The course will be taught by Vidya Jacqueline Heisel E-RYT 500, Founder of Frog Lotus Yoga and Director of frog Lotus Yoga International Yoga Teacher Training Programs. assisted by Jennifer Yarro, Director of Frog Lotus Yoga Studio who teaches the Applied Anatomy portion of the training.
For more information go to www.froglotusyoga.com

Marianne Wells Yoga Alliance 200 RYT Teacher Training

March 17, 2012 to April 1, 2012

Discover the Peace - Discover the Balance - Discover how to bring them to Others!
Upon completion of this immersion program you will be certified to teach a variety of styles of yoga to adapt your instruction to your personal interest and the needs of your students. In this training we study; Yoga Therapy, Iyengar Yoga, Power Vinyasa Flow, Ashtanga Primary Series, Kundalini, Tibetan,Tantra, Restorative Yoga, Yoga for Children, for Seniors, and Pre / Post Natal Students. You will learn to skillfully teach in one style or a fusion of styles to adapt your instruction to the variety of interests and ability of your classes.
For more information go to Marianne Wells Yoga School
Marianne, E-RYT 500, brings an engaging instructional style to each of her classes with relaxed humor and philosophical insights to strike the perfect balance for inspirational learning. Her in-depth knowledge and communication of the various aspects of yoga and yoga instruction have been honed through over 15,000 hours of yoga teaching as well as deeper studies under the supervision of various leaders of the yoga world, including B.K.S. Iyengar, T.K.V. Desikachar and Menaka Desikachar.
To reserve your place today go to Marianne Wells Yoga School

Marianne Wells Yoga Alliance 200 RYT Teacher Training

April 14, 2012 to April 29, 2012

Discover the Peace - Discover the Balance - Discover how to bring them to Others!

For more information go to Marianne Wells Yoga School

Marianne, E-RYT 500, brings an engaging instructional style to each of her classes with relaxed humor and philosophical insights to strike the perfect balance for inspirational learning. Her in-depth knowledge and communication of the various aspects of yoga and yoga instruction have been honed through over 15,000 hours of yoga teaching as well as deeper studies under the supervision of various leaders of the yoga world, including B.K.S. Iyengar, T.K.V. Desikachar and Menaka Desikachar.

To reserve your place today go to Marianne Wells Yoga School

Retreat for a Moment's Peace presented by Anataha Movement

October 22-29, 2011

Anahata Movement's inaugural event "Retreat for a Moment's Peace" is a chance to escape mentally, physically and emotionally from the every day stresses of life. This is a week-long gift to yourself! The goal is to send you back home rejuvenated, refreshed and relaxed. It is a chance to come back to the basics.

Spend seven nights with us in Cahuita, Costa Rica, Oct. 22-29 at The Goddess Garden and give your body and brain a chance to decompress. You'll have the chance to enjoy two daily yoga practices, workshops for your muscles and your mind, organic cuisine, pampering spa services and local excursions. Of course there will be plenty of time to soak in the sun, sand and culture "where the rain forest meets the Caribbean Sea". After all, Costa Rica's national motto is "Pura Vida" ... pure life!

Not only will you be giving yourself time to transform, you'll also help transform cancer research because 16 percent of proceeds will benefit The Leukemia & Lymphoma Society.

For more information see www.anahatamovement.com

The WOW Seminar and THE MASTER PROGRAM with Alfonso de Rose

November 5 -12, 2011 The WOW Seminar
December 18, 2011 - January 3, 2012 The Master Program

Alfonso De Rose is a dynamic and compassionate, internationally recognized Master Results Expert whose main focus is to open the heart to allow the essential self to shine through. As a result of his work, he inspires people from all walks of life to experience profound personal empowerment and self-acceptance while becoming healthier, as well as successful in all areas of life.

For more information see the following link

Gracias, Gracias, Gracias...

Thanksgiving retreat with Kevin Courtney and Erin Dudley

November 19 - 26, 2011

What better way to spend Thanksgiving than practicing Yoga among ancient tree, jungle wildlife and walking long empty beaches?

Between Yoga classes spend your time riding the waves, scuba diving, snorkeling, hiking with the monkeys, getting some bodywork or lying back by the pool with a cocktail. This is a solo getaway but comfortable enough to bring the family. If you need a dose of gratitude this is the place!!!!

For more information see http://www.kulayoga.com

Divine Woman Holiday Retreat in Costa Rica

November 26 - December 3, 2011

A time to take a deep breath - A time to let things Be just as they Are - A time to love, embrace and enjoy LIFE - A time to be timeless For all women who like to dance, laugh, pray, breath and feel the heartbeat, the Jewel Goddess in every cell of your body.All yoga, meditation and breathing practices are derived from the Tibetan Tantrayana tradition. Bookings are required at least 14 days before date! For registration and more information contact
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Yoga Life Balance with Dawn Justice

January 7 - 14, 2012

Rediscover balance in your life and tune your body to the natural rhythms of the jungle and the Caribbean Sea at this 7-night retreat in Cahuita, Costa Rica. During your week, you will enjoy two Yoga classes each day under the expert instruction of Dawn Justice, Qi Gong and Tai Chi workshops for calming the mind and connecting with positive life energies, and 3 delicious organic meals per day, while surrounded by the natural beauty of the jungle and Caribbean beaches. During your personal time, relish in pampering spa treatments, indulge in local activities on land or sea, or simply relax in a hammock or poolside at The Goddess Garden.

Click here to find out more about this inclusive Yoga retreat in Costa Rica.

A Live-Adventure Retreat of Personal Growth, Yoga, Fitness and Fun!

January 7 - 14, 2012

Join David Courtenay (Yoga instructor, certified personal trainer, and licensed massage therapist) and Scott Schrader (Fitness guru, entrepreneur, founder and CEO of My Life Revolution health & wellness products) on a once-in-a-lifetime adventure retreat of personal development, Yoga, fitness and fun! It all takes place at the Goddess Garden eco-resort in Cahuita, along the Caribbean coast and surrounded by the lush rainforest.

This seven-night retreat includes three incredible adventures: a day-long trip to the magnificent beaches of Manzanillo, Punta Uva, and the nearby town of Puerto Viejo; A day-long trip to a remote village of the Bri Bri tribe, accessible only by boat on a gorgeous river ride along the Panama border, where you'll experience this beautiful indigenous culture first hand; And finally, a half-day trip to the Cahuita National Park, where you're likely to encounter three-toed sloths, white-faced monkeys, toucans, blue-morpho butterflies, and an incredible array of wildlife.

For more information follow the link

Yoga Retreat with Roy Holman

February 11 - 18, 2012

For more information see www.HolmanHealthConnections.com

Roy Holman

Yoga classes and retreats

Author: Healing Self, Healing Earth

425-303-8150

From The Heart!

Yoga and Art Retreat with Una Viggiani & Katrina Gustafson

February 4 – 11, 2012

Stir Your Soul ~ Open Your Heart ~ Create Your Story ~ Love Your Life

The retreat includes:

Daily Embodied Asana in Open Air Yoga Center
3 Organic Caribbean style meals a day
Swimming pool, Whirlpool, Hammocks, Ayruvedic Massages and Spa
Art supplies and materials such as paint, brushes, glue and embellishments
Optional Tours: Snorkeling, horseback, national park, bird and dolphin, chocolate farm, butterfly garden, Canopy, horseback riding etc.

Yoga Vacation with Vidya Jacqueline Heisel and Jennifer Yarro

February 6 – 11, 2012

Suitable for all levels

Join Vidya and Jennifer for this wonderful winter escape to the tropics. Enjoy two Yoga sessions per day and your choice of wonderful excursions. Everyone is welcome.

Two different levels of class will be taught simultaneously by Jennifer and Vidya, in order to accommodate all levels of student.

Flowing Hatha Yoga Interdisciplinary (levels 1-2) and Vinyasa Flow Yoga (intermediate). Jennifer and Vidya will both teach some of each, so you can enjoy both of their unique styles of teaching.

Everyone will come together for the evening session of Yoga, which will be either Restorative Yoga, Yoga Nidra (deep relaxation and visualization), Thai Yoga Massage or Slow Flow Yoga. Every day we will also offer an optional 30 minutes meditation before the Yoga practice.

For more information see http://www.froglotusyoga.com/workshop/yogavacation.htm

COURAGE: The joy of living dangerously! with Clint Kapp.

March 10 – 17, 2012

A journey in Yoga, Tantra and Personal Empowerment from the Left Hand Path Perspective.

A chance to be authentic, to move as the Self was meant to move; slowly… and in conjunction with the breath… peacefully, with no conflict; a very healthy practice of Self-Centeredness. A chance to Become… the definition of which is as personal as the person. Establishing balance between the mind, body, emotions and senses.

An entirely sensuous experience, learning about the the ultimate goal of yoga; The Realization of the Self. Timelessness evaporates the mundane down here… a taste of the always been – Is – and always will be… The Immortality of the Self and the realization of it thus begins to permeate one’s entirety… life takes on new and exciting meanings, because we have taken the time to nurture our Selves in ways which are obscured by modernity, technology and distance.

For more information see http://yogacostarica.tumblr.com

Yoga Retreat with Chandra Cantor and Robin Shaw

March 10 – 17, 2012

Come and enjoy a week long retreat in the beauty of Costa Rica. The magical rain forest and the soothing Caribbean Sea invite rejuvenation for mind, body and spirit.

Chandra Cantor and Robin Shaw will be your yoga goddesses, teaching twice daily practices that will bring you back to a place of ease and vitality.

For more information go to www.steppingintobalance.com

Love of life Institute - 40 day retreat

Spring 2012

LOLI specializes in taking people on a 40 day “journey of a lifetime.” These retreats honor holistic as well as traditional western medicine and all paths leading to wellness and joy. These personal transformation experiences allow all involved to participate on an exciting adventure into self-discovery, wellness, and wholeness!

The 40 day retreat facilitator team consists of a variety practitioners and health professionals who are passionate about holistic health and helping others to find their true and authentic expression of joy. The team consists of a Primary care provider, Doctor of Chinese Medicine, Psychologist, Sound healer, Yoga instructor, Nutritionist, Massage therapist, and more.

The first retreat will be held in Costa Rica in spring of 2012 at a gorgeous retreat facility. The journey will support 5-10 people on a 40 day transformational experience. Attendees consist of those diagnosed with chronic illness that they are ready to reverse and others who are ready for a complete lifestyle change.

The retreat will be filmed in order to share the power of natural lifestyle and conscious living. Footage from this retreat will be made into a documentary film as well as a nationally broadcast TV show. Once participants have gone through these transformative experiences, they are supported to integrate back into their daily lives with the assistance of our trained therapists, life coaches, and wellness experts.

For more information use the following link

For further information on any of the above Events please contact the facilitators directly or contact our offices at:

The Goddess Garden - Cahuita, Limon, Costa Rica.

Phone: (506) 2755-0055 - Fax: (506) 2755-0321

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