Yoga Teacher Training Costa Rica, Yoga in Costa Rica
Marianne Wells Yoga Alliance 200 RYT Yoga Teacher Training
- December 3 - 17, 2016
- January 7 - 21, 2017
- January 28 - February 11, 2017
- March 4 - 18, 2017
- July 15 - 29, 2017
- July 29 - August 12, 2017
- December 2 - 16, 2017
Upon completion of this immersion yoga teacher training program you will be certified to teach a variety of styles of yoga to adapt your instruction to your personal interest and the needs of your yoga students. In this yoga teacher training we study Yoga Therapy, Iyengar Yoga, Power Vinyasa Flow, Ashtanga Primary Series, Kundalini, Tibetan, Tantra, Restorative Yoga, Yoga for Children, for Seniors, and Pre / Post Natal Students. You will learn to skillfully teach yoga in one style or a fusion of yoga styles to adapt your yoga instruction to the variety of interests and ability of your yoga classes.
For more information go to Marianne Wells Yoga School
Marianne, E-RYT 500, brings an engaging instructional style to each of her classes with relaxed humor and philosophical insights to strike the perfect balance for inspirational learning. Her in-depth knowledge and communication of the various aspects of yoga and yoga instruction have been honed through over 15,000 hours of yoga teaching as well as deeper studies under the supervision of various leaders of the yoga world, including B.K.S. Iyengar, T.K.V. Desikachar and Menaka Desikachar.
To reserve your place today go to Marianne Wells Yoga School
Intensive 200 Hour Vinyasa Yoga Flow Teacher Training with Stephanie Battle and Dara Cole
- August 13 - September 2, 2016
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Costa Rica Urban Elements-YC 200 Hours Immersion
- September 24 - October 8, 2016
Intensive 200 Hour Therapeutic Yoga Teacher Training with Liz Heffernan
- February 11 - 28, 2017
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200 Hour Therapeutic Yoga Teacher Training
Includes vinyasa flow, therapeutic alignment principles, & the path of Yoga as a framework for holistic health
This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. Students explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.
Liz Heffernan, MA, E-RYT 500, Certified
Integrative Yoga Therapist (CYT-1000) Primary Faculty Member
Liz Heffernan, E-RYT 500, is a recognized international yoga teacher with over two decades of personal practice and 20 years of teaching. She trained extensively in the Hatha yoga systems of Kripalu, Ashtanga and Anusara and works as an Integrative Yoga Therapist. Liz currently directs and leads yoga teacher trainings and workshops in worldwide locations, provides one-to-one mentoring for yoga teachers, instructs daily yoga classes, and offers private therapeutic sessions. Liz is known for her ability to bridge the gap between the ancient perspectives of yoga and contemporary daily life. Her teaching weaves together philosophy, creative sequencing, clear alignment, mindful breathing, and compassionate self-inquiry to form a tapestry that reflects her heartfelt commitment to this transformative path.