Upcoming Programs

Yoga Teacher Trainings

Marianne Wells 200 RYT Yoga Teacher Training

  • July 30 - August 13, 2016
  • December 3 -17, 2016
  • January 7 - 21, 2017
  • January 28 - February 11, 2017
  • March 4 - 18, 2017
  • July 15 - 29, 2017
  • July 29 - August 12, 2017
  • December 2 - 16, 2017

 

200 Hour Vinyasa Yoga Flow Teacher Training

with Stephanie Battle & Dara Cole

  • August 13 - September 2, 2016

 

200 Hour Therapeutic Yoga Teacher Training

with Liz Heffernan

  • February 11 - 28, 2017

Retreats

Yoga Retreat with Elizabeth Aguilar

September 3 - 6, 2016

Yoga Retreat with Thomas Würmli, Switzerland

October 8 - 22, 2016

Yoga Retreat with Lora Lautz

October 23 - 27, 2016

Yoga / Movement Retreat with Slava Goloubov & Devon French

November 2 - 9, 2016

Yoga & Nature Retreat with Crystal McCreary & Erica Barth

November 9 - 16, 2016

Yoga Retreat with Amie Heeter & Fannie Hungerford

December 31, 2016 - January 7, 2017

Contact Improvisation Retreat with Moti Zemelman

January 21 - 28, 2017

Yoga Retreat with Chandra Cantor & Robin Shaw

January 21 - 28, 2017

Yoga Teacher Training Costa Rica, Yoga in Costa Rica

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Marianne Wells Yoga Alliance 200 RYT Yoga Teacher Training

  • April 2 - 16, 2016
  • July 30 - August 13, 2016
  • December 3 - 17, 2016
  • January 7 - 21, 2017
  • January 28 - February 11, 2017
  • March 4 - 18, 2017
  • July 15 - 29, 2017
  • July 29 - August 12, 2017
  • December 2 - 16, 2017

 

yoga costa rica, yoga teacher training costa ricaDiscover the Peace - Discover the Balance - Discover how to bring them to Others!


Upon completion of this immersion yoga teacher training program you will be certified to teach a variety of styles of yoga to adapt your instruction to your personal interest and the needs of your yoga students. In this yoga teacher training we study Yoga Therapy, Iyengar Yoga, Power Vinyasa Flow, Ashtanga Primary Series, Kundalini, Tibetan, Tantra, Restorative Yoga, Yoga for Children, for Seniors, and Pre / Post Natal Students. You will learn to skillfully teach yoga in one style or a fusion of yoga styles to adapt your yoga instruction to the variety of interests and ability of your yoga classes.


For more information go to Marianne Wells Yoga School

 

Marianne, E-RYT 500, brings an engaging instructional style to each of her classes with relaxed humor and philosophical insights to strike the perfect balance for inspirational learning. Her in-depth knowledge and communication of the various aspects of yoga and yoga instruction have been honed through over 15,000 hours of yoga teaching as well as deeper studies under the supervision of various leaders of the yoga world, including B.K.S. Iyengar, T.K.V. Desikachar and Menaka Desikachar.

To reserve your place today go to Marianne Wells Yoga School

 

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Intensive 200 Hour Vinyasa Yoga Flow Teacher Training with Stephanie Battle and Dara Cole

  • August 13 - September 2, 2016

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Costa Rica Urban Elements-YC 200 Hours Immersion

  • September 24 - October 8, 2016

 


   

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Intensive 200 Hour Therapeutic Yoga Teacher Training with Liz Heffernan

  • February 11 - 28, 2017

For more information klick here

200 Hour Therapeutic Yoga Teacher Training

Includes vinyasa flow, therapeutic alignment principles, & the path of Yoga as a framework for holistic health

Picture This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework.  The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. Students explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.



Costa Rica Yoga Teacher Training Faculty Liz Heffernan, MA, E-RYT 500, Certified  
Integrative Yoga Therapist (CYT-1000) Primary Faculty Member
Liz Heffernan, E-RYT 500, is a recognized international yoga teacher with over two decades of personal practice and 20 years of teaching.  She trained extensively in the Hatha yoga systems of Kripalu, Ashtanga and Anusara and works as an Integrative Yoga Therapist. Liz currently directs and leads yoga teacher trainings and workshops in worldwide locations, provides one-to-one mentoring for yoga teachers, instructs daily yoga classes, and offers private therapeutic sessions. Liz is known for her ability to bridge the gap between the ancient perspectives of yoga and contemporary daily life.  Her teaching weaves together philosophy, creative sequencing, clear alignment, mindful breathing, and compassionate self-inquiry to form a tapestry that reflects her heartfelt commitment to this transformative path.




   
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